Couples Therapy

What is a sex strike? Tips for rebuilding a healthy sex life

‘Sex strikes’ can cause significant ruptures in relationships and leave partners feeling distressed. Finding alternatives to ‘sex strikes’ will improve the health of the relationship and the quality of life for both partners.

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Tips for reducing mental load in relationships

Blog / Mai Dao

Increasing awareness of mental load burden, communicating about it and making some behavioural changes can help couples find balance in their relationship.

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