Helping you cope, learn & grow from life’s challenges
Resilience Clinical Psychology provides empathic and high-quality psychological therapy services to help build resilience in adult individuals and couples.
Our approach
Throughout our lives, there will be times of stress and adversity. Our purpose is to help you adapt to life’s challenges and emerge even stronger than before.
Our therapy approach focuses on the core elements of Resilience:
Cope
Drawing on clients’ existing strengths to adapt to life’s challenges.
Learn
Building healthier thinking patterns, behaviours and ways to manage emotions.
Grow
Personal growth and empowerment through clarifying values, meaning and purpose.
Meet Mai Dao
Mai Dao is a warm and empathic Clinical Psychologist who is dedicated to providing clients with high quality evidence-based psychological therapy, which is collaborative and tailored to the individual.
We specialise in helping our clients with a range of needs
Our approach is collaborative, tailored to the individual and empowering.
We're here to help you cope, learn and grow from life’s challenges
Book an appointment today and emerge even stronger than before.